MEET ASHLEY IVERSON
The pioneer for yoga in a healthcare setting.
She personally developed the method for
Function of Yoga.
Ashley has over 15 years of success using this method with the United States active duty military and all other populations in mental health.
SPEAKING AND EVENTS
As a sought-after speaker, Ashley engages audiences with her authentic, down-to-earth approach, leaving them equipped with practical tools for managing stress, enhancing resilience, and living with greater purpose.
Her talks on mental wellness and accessible self-care have resonated with corporate groups, healthcare organizations, and community events alike, highlighting the transformative power of yoga when it’s presented as a practice for everyone.
ORIGIN
Function of Yoga was developed to be the complete package of a biopsychosocial spiritual case formulation technology.
It began in 2009 as a "yoga class" for inpatient psychiatric treatment. Through its rampant success it has evolved into f(YOGA) and has been used as a treatment method with the US military for over 14 years.
MISSION
Function of Yoga is about reconnecting to the truth of the lineage of the ancient teachings referred to as Yoga. Contrary to popular belief, the way Yoga has been passed down over the last 200 years does a disservice to the true nature of what Yoga is.
Ancient Disciplines, Modern Technology.
Proven over 15 years and 250,000 students.
Trusted By The United States Active Duty Military,
Medical Professionals,
and More.
F (yoga) = ∆
ƒ YOGA
Using an ancient technique in a modern world in a medicinal way.
F YOGA goes beyond traditional yoga by not only improving flexibility and reducing stress but also facilitating measurable changes in brain structure and function. Through carefully designed sequences and practices, it helps users:
- Reduce mental stress and regulate emotions.
- Enhance cognitive clarity and decision-making.
- Improve mental wellbeing by fostering positive connections and emotional resilience.
- Strengthen the body while promoting relaxation.
- Experience greater free will and autonomy in their lives.
What is a function ƒ
In mathematics, a function is a fundamental concept that describes a specific relationship or correspondence between two objects. Its the system that creates the change.
Functions are essential tools for describing how one quantity or value depends on another. They can be used to model various real-world relationships, such as linear growth, exponential decay, or the method used to create change.
ƒ(yoga) = ∆
To "yoga" is to, yoke; to join together.
ƒ the function is the process.
∆ Delta is the change.
( ) what's goes inside is what's important, that's YOU.
= The final result is life changing.